Therapeutic Approach
A body-based approach to healing
Therapy takes many forms. Sometimes, it’s quick and transformational. Sometimes, it’s slow and gentle, so as not to overwhelm your nervous system. Together, we will craft an approach that work best for you. Perhaps the most important thing to know is that I have processed through my own intense trauma, which means that I can hold space for the trauma you’ve experienced, without being overwhelmed by it.
Approaches
- Attachment-Based Individual and Family/Marital Therapy
- Humanistic Therapy
- Trauma Focused/Body Based
- Hypnotherapy/Neuro-Linguistic Programing
- Transpersonal/Spiritual (not religious)
- Academic and Employment Coaching
- Cognitive Behavioral Therapy
Fees
- Psychotherapy, 50 min: $120
- Family Therapy–50 minutes: $120
- Hypnotherapy: $120
- Family Therapy–80 minutes: $150
- Z-1330 Mental Health Intake-Assessment: $150
- 15 minute consult/space available/Tuesdays only: $0
Sliding Scale is available on a limited/needs-based basis. I am not taking insurance at this time, but am working towards taking insurance soon.